For some people, relaxing while facing a serious illness may seem like an impossible task. In this first session, you will begin by simply clearing your mind of all negative or fear-based thoughts concerning your condition. At the same time, you will learn to allow the natural healing power of your body to take over. The benefits from relaxation are immeasurable when it comes to fighting cancer. Dr. Patrick Porter will gently guide you through the first of many creative visualization sessions, which will build for you a strong foundation for using the science of relaxation as a natural part of your cancer treatment and recovery.