During this powerful visualization, you will gain the courage to express your regret to those you have wronged in the past. Even though this is perhaps the most difficult step, it is also the most liberating. No one likes to discuss defects with others; however, this is exactly what is needed to create the new state of balance in your life. This session will also take you through a visualization where you can communicate your request for forgiveness to those who are no longer in your life or are deceased. Dr. Porter will help you to rediscover the balance within yourself as you take this important step in the mental healing process.